Birth Basics – A Refresher
NOTICE: Sanford Women's is committed to providing a safe environment for you to enjoy our classes. In order to do that, the following measures are being taken:
- Providing masks (as needed) to attendees upon request
- Allowing ample time between classes to properly sanitize the room and equipment
- Continuing to offer online options for patients who are unable or uncomfortable attending an in-person class
Based on the Injoy Understanding Birth curriculum, this 2.5 hour condensed class reviews what to expect during the birth experience and considerations to be aware of when everything doesn't go as planned so expectant parents can be prepared to make informed decisions and empowered during their birth experience.
Topics include a review of physical changes necessary for birth, reviewing the stages of labor and how to identify when you are in labor, viewing a video of a birth story, reviewing different medical interventions and pain management options, what to expect if a cesarean is needed, and physicals changes to expect the first few hours and days after delivery. This class is offered as an eclass and is ideal for a refresher. (First-time parents are encouraged to register for Birthing with Confidence.)
Class format includes lecture, discussion, and videos.
When is the class? Typically held twice per month, once in-person and once via a live eclass from 6:30 - 9:00 p.m.
Who attends? Moms and their support person are all encouraged to attend.
When should moms plan to attend during their pregnancy? Any time after 28 weeks is ideal but attendees can sign up at any stage of pregnancy. This is a great class to attend alongside additional classes like Breastfeeding Beginnings, Labor Skills, and Caring for your Newborn as these topics are not covered during this course.
What do I bring? Something to write with and a small snack or beverage, if desired.
If you are interested in attending any of our Community Health Education classes and require assistive aids or accessible facilities, please contact Sanford at (701) 234-6294 or TDD at (701) 234-6655 to request such aids. Please call in advance so arrangements can be made. All Community Health Education classes are held in handicapped accessible class rooms.
For questions or help registering please call (701) 234-7716 or email sanfordwomensclasses-fargo@sanfordhealth.org. Class questions will be answered during normal business hours Monday-Friday. Messages that are sent after 5 pm or on the weekends will be responded to the following business day. All other Women’s OB/GYN questions can be directed to (701) 234-8880.