Managing Concerns About Falls

A Matter of Balance: Managing Concerns About Falls

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

The program emphasizes practical strategies to manage falls.

You Will Learn To:

  • View falls as controllable
  • Set goals for increasing activity
  • Make changes to reduce fall risks at home
  • Exercise to increase strength and balance

Who Should Attend?

  • Anyone who has restricted activities because of falling concerns
  • Anyone who has fallen in the past
  • Anyone interested in improving balance, flexibility, and strength
  • Those using a cane or walker are welcome, though not appropriate for people who are wheelchair bound

Classes run weekly for 8 sessions and are 2 hours each. 

Didn't find a class?
Complete our waitlist form and a member of our team will contact you shortly.

For questions or concerns call (605) 333-4440. Additional classes being scheduled.

View upcoming online classes.